WebPreheat the oven to 450 degrees. Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. WebMar 31, 2024 · Heat the oven to 400. Cut the 1 pound sweet potatoes into matchsticks about 1/4″ thick and toss with vegetable oil or olive oil, 2 tablespoons cornstarch, 1 teaspoon kosher salt and ½ teaspoon black pepper. Spread in a single layer on a baking sheet and bake for 15 minutes, flip over and cook for 15 additional minutes.
Calories in BJ
WebMar 7, 2024 · For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed. Using a small whisk, mix each bowl separately. Once combined and smooth, taste test. Adjust for sweetness, spiciness, etc based on your personal preferences. Serve with sweet potato/french fries, chicken, wings, etc. WebFeb 9, 2024 · Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and … highfive wireless
Nutrition Facts for BJ
Web11g. Carbs. 52g. Protein. 2g. There are 330 calories in 1 serving of BJ's Restaurant & Brewhouse Sweet Potato Fries. Calorie breakdown: 31% fat, 66% carbs, 3% protein. WebPlace the fries onto a baking tray. Drizzle with oil and sprinkle with salt, smoked paprika and garlic granules, tossing to coat. Spread the fries out in a single layer and bake for 15–20 ... WebJul 26, 2024 · 7. Spicy Ketchup. Regular ketchup might work for regular fries, but sweet potato fries deserve something more elevated. This spicy ketchup recipe requires a few pantry staples to transform bland ketchup into something more spicy and flavorful. The touch of spiciness comes from chili powder, sriracha, and just a dash of hot sauce. high five work