WebMay 28, 2024 · 4. Chew on it. Give your mouth something to do to resist a tobacco craving. Chew on sugarless gum or hard candy. Or munch on raw carrots, nuts or sunflower seeds — something crunchy and tasty. 5. Don't have 'just one'. You might be tempted to have just one cigarette to satisfy a tobacco craving. WebApr 11, 2024 · Vaping can have negative effects on users respiratory and cardiovascular health, exposing them to potentially harmful chemicals, and lead to nicotine addiction. While it 'may' be less harmful than smoking traditional cigarettes, evidence 'suggests' that it is not completely safe. 11 Apr 2024 18:31:36
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Smokeless Tobacco Products and Health Risks - Verywell Mind
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