WebNov 6, 2024 · First, a roux is useful for cooking the raw flavor out of the starch, which leads to better flavor and aroma in the final dish. And second, when you combine the starch with a fat, each starch granule becomes coated in the fat. By keeping the flour granules apart, the fat helps them disperse more evenly when combined with a liquid, like stock or ... WebAug 17, 2024 · Plus, cooking vegetables in extra virgin olive oil can actually boost phytonutrients (types of antioxidants) in the vegetables. Best for: Salad dressings and sautéing. Smoke point: Extra virgin ...
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