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WebApr 17, 2024 · An easy, free hack is to simply expose your whole body to an ice-cold shower for about 30 seconds every day. Cold therapy can curb pain and inflammation, … WebDave Asprey (born 1973) is an American entrepreneur, author and advocate of a pseudoscientific low-carbohydrate high-fat diet known as the Bulletproof diet. He founded … chimayo pepper powder
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WebMar 25, 2024 · Dave Asprey, founder and chairman of Bulletproof, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $2 million taking control of his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered … WebApr 17, 2024 · Dave Asprey’s flavor of wellness isn’t just about ‘not being sick’, ... Cold Thermogenesis: Cold Showers + Cryo Spas Technically “cryotherapy” could refer to any kind of cold exposure – like cold baths, cold showers and “polar plunges” in freshly frozen snow. An easy, free hack is to simply expose your whole body to an ice ... WebDave Asprey is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost … chimayo jacket new mexico