WebAug 22, 2024 · Preheat the oven to 350 degrees. Lightly coat a 12-cup muffin tin with cooking spray. Evenly spread bacon, bell pepper crumbles, and green onions into each. muffin cup. In a blender, pulse the egg … WebFeb 11, 2024 · Egg bites simply use a classic frittata recipe and portion the mixture into mini muffin cups. A perfect bite size and healthy breakfast for busy mornings. Simple Egg Bites Ingredients. 3 scallions, white and …

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WebEveryone needs a healthy and protein-packed breakfast to start their day off on the right foot. Egg whites are a fantastic source of protein and low in calories and fat, making … WebInstructions. Preheat the oven to 350°F (180°C). Spray with olive oil on a 12-hole silicone muffin pan. A regular muffin tin works as well, but the cups stick less to a silicone mold. Set aside. In a high-speed blender, add egg whites, cottage cheese, garlic powder, salt, pepper, and Italian herbs. new york state etpa

Easy Egg Bites Recipe {Freezer-Friendly; Batch-Friendly!}

WebJun 3, 2024 · Instructions. Preheat oven to 350°F. Spray a 24-cup mini muffin pan with non-stick cooking spray and set aside. In a large bowl, whisk together the eggs until smooth. Add the salt, milk, 1 cup cheese and bacon bits and mix until well combined. Spoon the mixture into the mini muffin cups, filling each one 2/3 full. WebJul 16, 2024 · Pour approximately 1/3 cup of egg mixture into each ramekin. Pour boiling water into the baking pan, surrounding the ramekins and reaching approximately halfway … WebFeb 15, 2024 · Expert Tips. For super fluffy homemade egg bites use full-fat coconut milk for dairy-free or make with dairy milk if desired. Start with ¼ cup and add more as desired. High protein: For added protein and creaminess, add ¼ cup of cottage cheese or plain Greek yogurt to mixture prior to cooking.; Veggie: For a veggie-packed homemade egg … new york state evening winning numbers