WebJan 31, 2024 · Taking allergy medicine is the first action if you suffer from a stuffy nose. It is imperative before bedtime so that you don’t face any trouble while trying to fall asleep. However, if you don’t have prescribed medication, it is always best to consult your doctor before taking over-the-counter medications. Turn on the air filter WebMar 9, 2024 · A buildup of mucus in the nasal passages can be a breeding ground for bacteria or viruses, potentially leading to a sinus infection. Sinus infections often cause a stuffy nose and additional symptoms. Pain in the face and headaches are additional signs a stuffy nose might be due to a sinus infection, but the only way to be sure is to see a doctor.
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WebApr 12, 2024 · Manipulating your sleep positions with pillows, for example, is one of the best ways to avoid a stuffy nose at night, experts say. If possible, you’ll want to avoid sleeping on your back as well because that could block and narrow your airways, making it harder to breathe, especially if you have obstructive sleep apnea. WebMay 13, 2024 · A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get rid of a stuffy … chiropractor clarksville indiana
How to Sleep With a Stuffy Nose - Hibermate
WebApr 12, 2024 · Manipulating your sleep positions with pillows, for example, is one of the best ways to avoid a stuffy nose at night, experts say. If possible, you’ll want to avoid sleeping … WebJan 31, 2024 · Taking allergy medicine is the first action if you suffer from a stuffy nose. It is imperative before bedtime so that you don’t face any trouble while trying to fall asleep. … WebJun 11, 2024 · 12 Ways to Get a Good Night’s Sleep with a Cold Warm beverages NSAIDs Nasal decongestant Cough medicine Salt water Nasal rinse Stacked pillows Vapor rub Humidifier Hot shower Avoid alcohol Cool... chiropractor clarkston mi