WebSep 9, 2024 · When you catch the flu, natural chemicals are released into your body to help it fight the infection. 2. Muscle aches and pain happen because of this immune response. 3 … WebJul 12, 2024 · A fever is the body’s defense against the flu virus. Viruses thrive at a normal body temperature of 98.6 F, and while uncomfortable, running a fever helps your body fight off the flu. Whether or not to treat the fever depends on …
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WebDrink plenty of water and herbal tea to stay hydrated and reduce bloating. Use aromatherapy with essential oils like lavender or peppermint to ease headaches and calm nerves. Exercise regularly to ... WebOct 15, 2024 · If you do come down with the flu, these measures may help ease your symptoms: Drink plenty of liquids. Choose water, juice and warm soups to prevent … can organic lab cause headaches
5 Smart Tips for Sleeping Better with a Cold or the Flu
WebNov 23, 2024 · Low energy and appetite: Children are typically more lethargic and less hungry with the flu than a cold. Treatment Children will typically recover in a week, but they may still feel tired for... WebJun 14, 2024 · According to the CDC, the following temperatures in older adults may be signs of an infection, such as COVID-19 or the flu: A single temperature reading higher than 100°F (37.8°C) Multiple temperature readings above 99°F (37.2°C) A rise in temperature greater than 2°F (1.1°C) above the person’s normal body temperature. WebHere are some of our tips for sleeping with a fever: Make sure you have plenty of layers available: If your temperature tends to fluctuate throughout the night, make an extra layer easily available that you can pull up and down as needed. For extra benefit and breathability choose an all-natural wool blanket. can organic grapeseed oil make my hair dry