Webper·i·o·di·za·tion ( pēr'ē-ŏd-ī-zā'shŭn) Sequenced strength-training program that varies training volume and intensity to optimize physiologic functional capacity and exercise performance by structuring training into time blocks of different duration (macrocycles, mesocycles, microcycles). WebApr 5, 2024 · KEY POINT Periodization involves shifting training priorities from non-sport-specific activities of high volume and low intensity to sport-specific activities of low volume and high intensity over a period of many weeks to prevent overtraining and optimize performance. Matveyev’s Model of Periodization: Appropriate for Novice Athletes.
periodization - WordReference.com Dictionary of English
WebPeriodization and Historiography of Indian Philosophy He looks at problems of periodizing class and state in western Europe, and at the eastern European variant of nobility and monarchy. Lineages of the Absolutist State (reprint, 1974) WebMar 10, 2024 · In this page you can discover 3 synonyms, antonyms, idiomatic expressions, and related words for periodisation, like: periodization, reformulation and strength-training.periodisation. / (ˌpɪərɪədaɪˈzeɪʃən) / noun. the act or process of dividing history into periods.The idea of a reverse periodization is all about doing higher ... scottish power joining
Periodización Spanish to English Translation - SpanishDict
WebIn historiography, periodization is the process or study of categorizing the past into discrete, quantified, and named blocks of time for the purpose of study or analysis. [1] [2] This is … Web1) This type of periodization works well for advanced clients, or those who have a high training age. The undulation creates a high level of stimulation which these clients require for adaptation (a fancy word for getting results). 2) It’s a great way to prepare for multiple competitions dispersed throughout a client’s training program. WebThe noun periodization can be countable or uncountable. In more general, commonly used, contexts, the plural form will also be periodization . However, in more specific contexts, … scottish power i\u0026c